Featured member
Kamala’s journey to stillness
“At seventy, I finally learned that silence isn’t empty; it’s full of answers.”
Wisdom shared
Voices from our elders. Tap any one to hear the whole of it.
True health is not the absence of disease, but the presence of joy in every cell of your body. Start your morning with a smile to yourself.
Vaidya Raghunath SharmaAyurvedic Vaidya
The breath is a bridge. When you are anxious, shorten the bridge. When you are seeking, lengthen it. It is your most loyal companion.
Sarala DeviPranayama Guide
Don’t worry about being perfect. Worry about being present. Life happens in the gaps between our plans, so keep your heart open.
Dr. Mohan DeshpandeMindfulness Coach
Local circles
Tea, meditation or a walk. Change your city and the list follows you.
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Delhi NCR