भक्ति Vilas

Inner Sanctuary

Daily Sessions

Guided practices built for the golden years. Every session is led live, in your language, by someone who knows your name.

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This week

Something every day. Tap a day to open what is on.

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Free unless marked. Bring a buddy and you both keep your seats.

Elders seated on wooden chairs doing gentle seated arm and shoulder stretches together while a musician accompanies them on harmonium. Yoga 08:00 AM · 45 mins

Gentle Joint Mobility

Slow, rhythmic movements designed to increase circulation and ease stiffness in a supportive environment.

JDAS+8 10 going
Elders and family seated on the floor of a home shrine room, hands raised and clapping as they sing bhajans to harmonium and tabla. Chanting 10:30 AM · 60 mins

Morning Bhajan & Breath

Awaken your spirit through traditional soulful melodies paired with invigorating pranayama breathing techniques.

MKRL+12 14 going
Elders lying in shavasana on mats with bolsters and blankets, oil lamps and flower petals around them in a candlelit shrine room. Meditation 04:00 PM · 30 mins

Deep Rest Nidra

A guided meditation for profound relaxation, helping to improve sleep quality and reduce daily anxiety.

BVSM+5 7 going
Elders seated on a temple courtyard at golden hour, eyes closed, turning rudraksha japa malas in their hands. Chanting 06:30 PM · 45 mins

Evening Mantra Glow

Wind down with communal chanting and soft ambient lighting to prepare the mind for a peaceful night.

TKHP+15 17 going
Health is a state of complete harmony of the body, mind and spirit.
B. K. S. Iyengar